Shew, it's been hot and humid recently! While summer rages on, our horses still need to get ridden when safely possible. And although we focus a lot of times on our four-legged friends, it's important not to overlook our own bodies as riders in this summer heat.
Thanks to our friends at the CDC here is a great chart to help you spot the early signs of heat-related illnesses and what to do if it happens to you or someone you know. Remember to always stay hydrated and work your horse only as much as you both can handle.
We're so thankful to have an indoor arena which at least provides a bit of shade and a cross breeze when there's one available, but staying safe and keeping hydrated is still important! Learn more about our other amenities at:
www.southwindfarminc.com!
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